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Ever catch yourself wondering:
Why can’t I relax?
Why am I exhausted even when I rest?
Why does everything feel like too much lately?
Why do I know what would help, but I can’t seem to do it?
What if these aren’t character flaws?
What if your nervous system has simply been carrying more than it was designed to carry?
Join me for Why Am I Like This? — a workshop exploring stress, overwhelm, and the nervous system in a way that’s practical, compassionate, and easy to understand.
You’ll learn:
Why stress gets “stuck”
How overwhelm affects your body and mind
What regulation actually means
Simple tools you can start using right away
July 23, 2026
6:00 PM
THH Healing Studio
$33
If you’ve ever felt like you’re doing your best but still struggling, this class is for you.
ONLY 6 SPOTS AVAILABLE!
Ever catch yourself wondering:
Why can’t I relax?
Why am I exhausted even when I rest?
Why does everything feel like too much lately?
Why do I know what would help, but I can’t seem to do it?
What if these aren’t character flaws?
What if your nervous system has simply been carrying more than it was designed to carry?
Join me for Why Am I Like This? — a workshop exploring stress, overwhelm, and the nervous system in a way that’s practical, compassionate, and easy to understand.
You’ll learn:
Why stress gets “stuck”
How overwhelm affects your body and mind
What regulation actually means
Simple tools you can start using right away
July 23, 2026
6:00 PM
THH Healing Studio
$33
If you’ve ever felt like you’re doing your best but still struggling, this class is for you.
ONLY 6 SPOTS AVAILABLE!